Weigh In record (no journal entry) for 24 May 2018
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76.7 kg
Lost so far: 4.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 51.03g | Prot: 70.35g | Carbs: 41.92g.
Breakfast: Butter, Nulaid Large Grade AA Eggs, Farmer's Market Large Grade A Eggs. Lunch: Lifeway Foods Lowfat Strawberry Kefir, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad, Pulled Pork. Snacks/Other: Kettle Brand Sea Salt Potato Chips. more...
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Losing 0.3 kg a Week
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Sporthorse's Weight History
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