sharizar's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

72.9 kg Lost so far: 0.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

1470 kcal

Fat: 56.78g | Prot: 45.49g | Carbs: 167.36g. Breakfast: Kaffee mit Milch, Gut & Günstig Nuss Müsli, Milch 1,5%. Lunch: REWE Beste Wahl Laugenbrezeln. Dinner: Nutella Nutella, Golden Toast Vollkorn Toast, Bockwurst, Nadler Nudelsalat mit Schinkenwurst. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Weißwein. more...

1910 kcal

Exercise: Horseback Riding - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sharizar's Journal, 24 May 18

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sharizar's Weight History