Weigh In record (no journal entry) for 24 May 2018
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84.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 51.63g | Prot: 53.91g | Carbs: 185.87g.
Breakfast: Diamond Fresh Milk, Oatsy Wholegrain Rolled Oats. Lunch: Sohun, Santan, Kacang Panjang Hijau, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Minyak Zaitun Ekstra Virgin, Telur Rebus Lunak, Brokoli, Paha Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Pepaya, Brokoli, Mentimun (Kupas), Tomat. more...
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Gaining 0.1 kg a Week
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Angie.untung's Weight History
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