Weigh In record (no journal entry) for 23 May 2018
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92.2 kg
Lost so far: 14.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 98.39g | Prot: 81.67g | Carbs: 197.18g.
Breakfast: 2% Fat Milk, Great Value Sharp Cheddar Cheese, English Muffin, Toasted Whole Wheat Bread, Scrambled Egg , Pork Sausage Patty or Link. Lunch: Russell Stover Sugar Free Mint Patties (2), Giant Eagle Cherry Tomatoes, Eli's Cheesecake Cheese Cake, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lenny & Larry's The Complete Cookie - Chocolate Chip, NuGo Fiber D'lish Banana Walnut. Snacks/Other: Somersault Snack Co. Somersaults - Chez Cocoa. more...
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Losing 1.3 kg a Week
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rubato456's Weight History
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