Weigh In record (no journal entry) for 24 May 2018
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57.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 115.15g | Prot: 59.01g | Carbs: 25.28g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터, 카누 카누 마일드 로스트 미니, 허벌라이프 알로에겔. Lunch: 메추리알조림, 깻잎, 오이 (껍질 포함), 팽이버섯, 삼겹살. Snacks/Other: bulletproof 브레인옥테인. more...
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Losing 1.4 kg a Week
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purewater131's Weight History
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