Weigh In record (no journal entry) for 23 May 2018
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99.5 kg
Lost so far: 11.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 49.07g | Prot: 188.30g | Carbs: 129.94g.
Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Marba Mortadela Defumada, Pão de Leite. Dinner: TUDO em CARNES Carne Bovina, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Pão de Leite, Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Edinhoeli's Weight History
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