Borli89's Journal, 23 May 18

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Vortag nichts gegessen.

72.9 kg Lost so far: 12.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

245 kcal

Fat: 6.43g | Prot: 6.34g | Carbs: 44.44g. Breakfast: Hohes C Plus Antioxidantien. Lunch: Cappuccino. Dinner: Erdbeeren, Alpro Kokosmilch , Möhren. more...

2872 kcal

Exercise: Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 43 minutes, Desk Work - 8 hours, Resting - 3 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Borli89's Journal, 23 May 18

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Borli89's Weight History