|
Zufrieden...
|
91 kg
Lost so far: 5.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 65.09g | Prot: 80.23g | Carbs: 109.95g.
Breakfast: REWE Bio Marmelade, Schwarzwälder Schinken, Aldi Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Jogging Frischkäse-Fass mit Mildem Joghurt, Lidl Eiweißbrot. Lunch: Maggi Gemüse-Gnocchi Pfanne. Dinner: Dinkelbrot, Gouda. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lossi1967's Weight History
|