Weigh In record (no journal entry) for 23 May 2018
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59.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.85g | Prot: 44.46g | Carbs: 116.68g.
Breakfast: 아몬드, 소세지, 고기없는 스파게티와 토마토 소스. Lunch: 삼겹살구이, 두부김치. Snacks/Other: 아이싱된 당근 케이크. more...
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Losing 1.8 kg a Week
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