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39 Day
體重60.2
體脂28.5
基代1535
回婆家5天，都沒量體重，
還好自己有克制，也瘦了😄😄😄
好像姨媽快來了，每天都覺得睡不飽😩😩😩
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.76g | Prot: 61.86g | Carbs: 155.69g.
Breakfast: 麥當勞 (McDonald's) 好享受大早餐. Lunch: 7-11 京都豆皮壽司, 壽司, 波蜜 低卡果菜汁. Dinner: 麵腸, 豆干, 空心菜. Snacks/Other: 炒菠菜, 蚵仔煎, 蛤蜊/蜆. more...
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Losing 0.6 kg a Week
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Yi Fan1027's Weight History
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