Weigh In record (no journal entry) for 22 May 2018
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86.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 62.71g | Prot: 90.58g | Carbs: 54.99g.
Dinner: Guacamole with Tomatoes, Pork Chop (Lean and Fat Eaten), Strawberries, Lilydale Oven Roasted Chicken Breasts, French's French Fried Onions, No Name Ranch Dressing, Natursource Salad Topper Lite, Popeye's Spinach. more...
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Gaining 10.2 kg a Week
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teekos83's Weight History
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