Weigh In record (no journal entry) for 22 May 2018
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82.8 kg
Lost so far: 7.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 84.87g | Prot: 77.36g | Carbs: 115.72g.
Breakfast: Äpfel, Herbalife Protein Riegel Vanille-Mandel , Chiefs Choco Mountain Milk Protein . Lunch: Old El Paso Flour Tortillas, Valflora Crème Fraîche, Frey Crémant 47% Schwarze Schokolade, Grüner Blattsalat, Don Pollo Trutenbrust Hauchdünn. Dinner: Balsamico, Gemischter Salat, Olivenöl, M-Classic Trutenschnitzel. more...
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Losing 0.4 kg a Week
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