kkangee0's Journal, 22 May 18

어제저녁 치팅후 +0.9

앞산전망대 찍고옴
오후3시 메밀묵 부추전
7시 방탄커피 막창구이 미역국수 낫또
49.7 kg Lost so far: 4.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1067 kcal Fat: 90.59g | Prot: 38.27g | Carbs: 15.09g.   Lunch: G7 블랙커피, 루어팍 가염버터, bulletproof 브레인옥테인. Dinner: 해조미 미역국수, 산수낫도청국장, 래핑카우 래핑카우, 캘리포니아 크림치즈 (20g), 막창. more...
Gaining 6.3 kg a Week



     
 

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kkangee0's Weight History


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