Weigh In record (no journal entry) for 22 May 2018
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59.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 13.08g | Prot: 75.64g | Carbs: 61.68g.
Breakfast: Leader Price Fromage Blanc 0%, Leader Price Sucre Édulcorant , Thé sans Sucre. Lunch: Leader Price Sucre Édulcorant , Leader Price Fromage Blanc 0%, Jus de Citron (en Conserve ou en Bouteille), Roquette (Rocket), Tomates, Concombre (Pelé), Carrefour Surimi, Blanc d'Oeuf. Dinner: Leader Price Sucre Édulcorant , Leader Price Fromage Blanc 0%, Coca-Cola Coca-Cola Zéro (Canette), Petit Navire Pavé de Saumon Grillé Nature, Haricots Verts, Tomates Cerises, Roquette (Rocket). more...
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Losing 0.9 kg a Week
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