Weigh In record (no journal entry) for 22 May 2018
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63.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 16.64g | Prot: 49.25g | Carbs: 21.25g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Масло Подсолнечное, Капуста Белокочанная, Брокколи, Вареное Яйцо, Помидоры. Dinner: Бухта Изобилия Минтай Филе. Snacks/Other: Black Dragon Чай Молочный Улун. more...
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Gaining 0.4 kg a Week
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Schastlivy_MURtsepan's Weight History
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