Weigh In record (no journal entry) for 22 May 2018
|
95.7 kg
Lost so far: 3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 49.59g | Prot: 47.51g | Carbs: 133.37g.
Breakfast: Danone Yaourt Nature, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Sauce Pesto, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgette, Chou-Fleur Cuit (à partir de Frais), Danone Yaourt Nature, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Dinner: Pomme, Vinaigrette, Chou-Fleur, Chou-Fleur, Chou-Fleur, Croûte de Tarte Graham Cracker. more...
|
|
2532 kcal
|
Exercise:
Cooking - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalie1995's Weight History
|