Weigh In record (no journal entry) for 22 May 2018
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73.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 56.99g | Prot: 133.17g | Carbs: 229.31g.
Breakfast: Malga Paradiso Latte Scremato, Malga Paradiso Formaggio Fuso a Fette, Daily Bread American Sandwich Classic, Malga Paradiso Yogurt Banana, Esselunga Mandorle Sgusciate, Segata Fesa Bovino Stufata. Lunch: Petto di Pollo, Carne, Belriso Riso Originario. Dinner: Ca' Bianca Crackers Integrali, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Reggia Mozzarella. Snacks/Other: Amadori Fesa di Tacchino, Grana Padano Grana Padano. more...
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Losing 0.7 kg a Week
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mmollica82's Weight History
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