Weigh In record (no journal entry) for 22 May 2018
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52 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 37.36g | Prot: 46.50g | Carbs: 230.03g.
Breakfast: 토마토, 두부부침, 비비고 언양식 바싹 불고기. Dinner: 냉모밀, 한삼인 홍삼활원, 백설기, 사과. Snacks/Other: 서울우유 커피우유, 샤니 주종 단팥크림빵, 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 백설기. more...
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steady weight
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