Weigh In record (no journal entry) for 21 May 2018
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68 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 15.21g | Prot: 36.99g | Carbs: 22.69g.
Breakfast: Café Expresso, Mabel Biscoito Maizena. Lunch: Peixe Grelhado, Brócolis Chineses (Cozido), Repolho Verde Cozido, Acelga Cozida. Snacks/Other: Café Expresso, Ovo Cozido. more...
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steady weight
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Suelen.salves's Weight History
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