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Гордеева катя
Journal
21 May 18
Гордеева катя's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
57.5 kg
Lost so far:
4.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
868 kcal
Fat: 47.77g | Prot: 62.95g | Carbs: 42.08g.
Breakfast:
Ого Отруби Пшеничные, Сыр Российский, Яичный Омлет.
Lunch:
Салат из Помидоров и Огурцов, Индейка Тушеная.
Dinner:
Ого Отруби Пшеничные, Вареное Яйцо.
Snacks/Other:
Energy Diet Chocolate Mousse.
more...
1769 kcal
Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Гордеева катя's Weight History
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