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64.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 8.59g | Prot: 28.29g | Carbs: 248.72g.
Lunch: Papa Cocida, Sudado de Carne de Res, Ajo en Polvo, Salsa de Soya (Soja), Lechuga, Repollo, Tofu, Arroz Blanco. Dinner: Arepa, Agua de Panela. more...
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Losing 6.3 kg a Week
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