Weigh In record (no journal entry) for 21 May 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Not Applicable.
|
|
1488 kcal
|
Fat: 67.85g | Prot: 66.52g | Carbs: 156.43g.
Breakfast: Pınar Tam Yağlı Beyaz Peynir, Yeşil Biber, Salatalık (Soyulmuş), Kiraz Domates. Lunch: Altınkılıç Kefir, Zeytinyağlı Barbunya. Dinner: Salçalı Makarna, Zeytinyağlı Barbunya, Tarhana Çorbası. Snacks/Other: Muz, Kıymalı Pide, Beypazarı Maden Suyu, Yeni Dünya. more...
|
|
2229 kcal
|
Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melike yvz's Weight History
|