Weigh In record (no journal entry) for 21 May 2018
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96.1 kg
Lost so far: 4.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 57.70g | Prot: 219.00g | Carbs: 170.28g.
Breakfast: Proteína, Lala Café con Leche. Lunch: Frijoles Refritos, Papa Cocida, Carne de Res, San Juan Claras de Huevo, Tortilla de Maíz, Jamón de Pavo. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Plátano, Doritos Nachos (Bolsa), Lala Leche 100 Reducida en Grasa, Proteína. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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