Weigh In record (no journal entry) for 21 May 2018
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51.5 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 40.90g | Prot: 84.93g | Carbs: 39.35g.
Breakfast: Café, Hacendado Chocolate Extrafino Negro 85%, Bicentury Tortitas de Arroz Integral, Tierra Sana Sunflower Butter, Aptonia Whey 3, Huevo. Lunch: Calabacín, Pechuga de Pavo, Huevo, Espinacas. Dinner: Calabacín, Tomate Kumato, Aptonia Whey 3, Tierra Sana Sunflower Butter, Queso Parmesano (Rallado), Huevo. more...
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Losing 0.2 kg a Week
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marianario's Weight History
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