Weigh In record (no journal entry) for 21 May 2018
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95.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 12.44g | Prot: 53.24g | Carbs: 59.75g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Яблоко Голден. Dinner: Куриное Филе. Snacks/Other: Кофе, Вода, Огурец (с Кожурой), Морковь. more...
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Gaining 1.9 kg a Week
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