Caroline9696's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

83 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1550 kcal

Fat: 52.69g | Prot: 44.36g | Carbs: 223.66g. Breakfast: Coffee with Milk and Sugar. Lunch: Muller Bliss Corner with Honey Clusters, Apricots , Emerge Energy Drink. Dinner: Cheese Roll, Cooked Spinach (from Frozen), Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Peckish Rice Crackers, Butterkist Salted Microwave Popcorn. more...