Weigh In record (no journal entry) for 21 May 2018
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54.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.82g | Prot: 36.61g | Carbs: 49.42g.
Breakfast: Pavesini Pavesini, Vipiteno Yogurt Magro 0,1%, Fragole, Hero Marmellata Light Frutti di Bosco. Lunch: Olio Extra Vergine di Oliva, Funghi Champignon, Carote, Lattuga, Petto di Pollo, Carne. Dinner: Lattuga Romana, Carote, Funghi Champignon, Fiorentini Gallette ai 5 Cereali. more...
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steady weight
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memoligna's Weight History
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