Weigh In record (no journal entry) for 21 May 2018
|
70.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 43.16g | Prot: 101.33g | Carbs: 149.98g.
Breakfast: Maitokolmio Proteiinivanukas Pro Fit Suklaa. Lunch: Rullakebab. Dinner: Apetit Kesäkeitto. Snacks/Other: Maitokolmio Proteiinivanukas Pro Fit Suklaa. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppypapu's Weight History
|