Weigh In record (no journal entry) for 21 May 2018
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 121.52g | Prot: 88.38g | Carbs: 51.59g.
Dinner: Hardline Kreatin, Ultimate Nutrition BCAA, Napolyon Kirazı, Kayısı, Antep Fıstığı, Çerezya Çekirdek, Sahanda Yumurta, Namet Kavurma. more...
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Gaining 0.5 kg a Week
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ketojenik_diyet's Weight History
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