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christinegrey
Journal
21 May 18
christinegrey's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
57.6 kg
Lost so far:
0.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
1337 kcal
Fat: 57.48g | Prot: 36.81g | Carbs: 167.90g.
Breakfast:
Tea with Milk, Great Value Hard Boiled Eggs.
Lunch:
Lettuce Salad with Assorted Vegetables, Lucky Me Lucky Me Instant Noodles Pinoy Chicken.
Dinner:
Diet Apple Pie, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Large) .
Snacks/Other:
Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added, Lindt Excellence Caramel with Sea Salt.
more...
1565 kcal
Exercise:
Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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christinegrey's Weight History
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