novariel's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
65.8 kg Lost so far: 9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
599 kcal Fat: 18.04g | Prot: 22.97g | Carbs: 82.40g.   Breakfast: TekSüt Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Zeytinyağlı Taze Fasulye, Erişte. more...
1575 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 0.1 kg a Week

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novariel's Weight History


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