Weigh In record (no journal entry) for 20 May 2018
|
99.4 kg
Lost so far: 14.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 3.58g | Prot: 46.35g | Carbs: 67.92g.
Breakfast: Café Expresso. Lunch: Casino Lait Écrémé , Casino Lait Écrémé . Dinner: Casino Lait Écrémé , Elle & Vire Carré Frais 0%, Jambon de Dinde, Jambon de Dinde. Snacks/Other: Pommes Pink Lady, Casino Lait Écrémé . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steph64btz's Weight History
|