Weigh In record (no journal entry) for 20 May 2018
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93.5 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 119.49g | Prot: 133.50g | Carbs: 190.04g.
Breakfast: Little Caesars Hot-N-Ready Just Cheese Pizza, BelGioioso Fresh Mozzarella Cheese, Avocados , Salsa , Egg. Lunch: Krispy Kreme Reese's Peanut Butter Doughnut, Wal-Mart Rotisserie Chicken. Dinner: Kroger Jalapeno Peppers, Avocados , Rotisserie Chicken (Skin Not Eaten), Chicken or Turkey Salad, Egg, Green Giant Riced Veggies Cauliflower Medley, Quaker Popped Rice Crisps - Apple Cinnamon. Snacks/Other: Lucerne Low Fat Yogurt - Blueberry. more...
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Gaining 1.6 kg a Week
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VINCENTV2017's Weight History
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