Weigh In record (no journal entry) for 20 May 2018
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 35.06g | Prot: 42.67g | Carbs: 58.20g.
Breakfast: Coffee-Mate Original, Bananas, Nordica Fat Free Cottage Cheese, Tomatoes, Egg, Grapefruit (Pink and Red and White). Lunch: Bacon, Vegetable Beef Soup with Rice (Home Recipe). more...
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Gaining 0.4 kg a Week
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tristan41's Weight History
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