Weigh In record (no journal entry) for 20 May 2018
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 43.19g | Prot: 65.93g | Carbs: 210.59g.
Breakfast: Plátano Maduro Hervido, Fresas, Herbalife Batido. Lunch: Alacena Crema de Ají y Queso Huancaína , Papa, Camote, Choclo, Ceviche, Cebollas Rojas, Caldo de Pescado. Dinner: Humita, Starbucks Frappuccino Caramel, Dunkin Donuts Bavaria Dona. more...
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1641 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Body Pump - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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