Francinera's Journal, 20 May 18

Byst:96
Underbyst:87
Midja: 88
Höfter:104
76 kg Lost so far: 14 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
925 kcal Fat: 28.65g | Prot: 66.72g | Carbs: 88.00g.   Breakfast: Hard-Boiled Egg, Naturdiet Chocolate Shake, Coffee with Milk. Lunch: Itrim Chili Sin Carne, Vitafit Äpplejuice. Dinner: Nutrilett Hunger Control Crunch Bar. Snacks/Other: Nutrilett Rich Brownie Bar. more...
1783 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Francinera's Weight History


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