Weigh In record (no journal entry) for 20 May 2018
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85.2 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 120.44g | Prot: 105.14g | Carbs: 121.35g.
Breakfast: Cheesy onion scrambled egg, Woolworths Streaky Wood Smoked Bacon , Coffee. Lunch: Ham and Cheese Sandwich , Grilled Cheese Sandwich, Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Grated Cheddar Cheese, Mayonnaise , Woolworths Fusilli, JO bolognese sauce, Sauvignon Blanc Wine. more...
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Losing 2.5 kg a Week
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