LilaZeiten's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
90.4 kg Lost so far: 29.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
1378 kcal Fat: 58.42g | Prot: 81.86g | Carbs: 125.87g.   Breakfast: Radieschen, Aldi Volles Korn Dunkel, Gut Drei Eichen Putenfleisch in Aspik, Aldi Maelkebotte Ungesalzen, Milsani Frische Fettarme Milch 1,5%. Lunch: Sontner Sahne Kefir Mild auf Erdbeere, Coquette Festtagssuppe. Dinner: Delikato Curry Gewürz Ketchup Pikant Gewürzt, REWE Beste Wahl Joghurt Dressing, Pflücksalat, Aldi Datteltomaten, Champignons Frisch, Bellasan Pflanzenöl aus Raps, Trader Joe's Rinder-Medaillons. Snacks/Other: Scholetta Riesen Schoko Küsse, Aldi Butterkeks. more...
557 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.7 kg a Week

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LilaZeiten's Weight History


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