Weigh In record (no journal entry) for 19 May 2018
|
90.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 40.68g | Prot: 88.08g | Carbs: 39.02g.
Breakfast: Сыр Российский, Белый Хлеб, Жареное Яйцо. Lunch: Творог 5%, Кофе (из Молотых Зерен). Dinner: Клубника, Творог 5%. Snacks/Other: Кубанский Молочник Кефир 1%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena-a80's Weight History
|