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Briannah Downey
Journal
19 May 18
Briannah Downey 's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
60.1 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1652 kcal
Fat: 42.21g | Prot: 41.42g | Carbs: 283.65g.
Breakfast:
Bagel, Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Snyder's of Hanover Pretzel Rods, Bananas, Bananas.
Lunch:
Peanut Butter and Jelly Sandwich.
Dinner:
Eggo Homestyle Waffles (2).
more...
1816 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Briannah Downey 's Weight History
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