Weigh In record (no journal entry) for 19 May 2018
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 36.01g | Prot: 44.51g | Carbs: 121.28g.
Breakfast: Beyaz Ekmek, Menemen. Dinner: Tam Yağlı Sade Yoğurt, Coca-Cola Coca-Cola Zero, Yurdum Garnitür, Patates (İçi, Tuzsuz, Haşlanmış), Domates Sosu, Beyaz Ekmek, Izgara Köfte. more...
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Losing 2.8 kg a Week
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asdf....'s Weight History
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