Weigh In record (no journal entry) for 19 May 2018
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 37.63g | Prot: 46.95g | Carbs: 183.09g.
Breakfast: Süt, Börülce, Eti Lifalif Yulaf Ezmesi. Lunch: Kakaolu Kek. Dinner: Pirinç Pilavı, Izgara Köfte. Snacks/Other: Kayısı. more...
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Losing 0.1 kg a Week
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gozdecamlibel's Weight History
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