Weigh In record (no journal entry) for 19 May 2018
|
70.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 58.55g | Prot: 38.10g | Carbs: 22.65g.
Breakfast: Milbona Skyr Natuur. Lunch: Saladinettes Caesar Salade. Snacks/Other: Jumbo Notenmix Ongezouten. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|