natacha105's Journal, 19 May 18

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98.6 kg Lost so far: 6.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
1060 kcal Fat: 41.17g | Prot: 74.77g | Carbs: 94.87g.   Breakfast: Maple Joe Sirop d'érable, Candia Le Lait Demi-Écrémé, Quaker Flocons d'avoine. Lunch: Salade de Fruits, Concombre (Pelé), Saumon Sauvage de l'Atlantique. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Heudebert Crackers Huile d'olive. more...
Losing 1.1 kg a Week

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natacha105's Weight History


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