Roselover's Journal, 17 Jul 12

Roselover's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2012

90.0 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2012:

1236 kcal

Fat: 61.20g | Prot: 70.37g | Carbs: 97.67g. Breakfast: Large Grade A Eggs (Hard Boiled), Red Raspberries. Lunch: Spa Collection Roasted Honey Chicken. Dinner: Fettuccini with Chicken & Broccoli. Snacks/Other: Mini Babybel Light Cheese, Cocoa Roast Almonds. more...

2338 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roselover's Weight History

View Complete History

Roselover's Journal, 17 Jul 12

Submit a Comment

Roselover's Weight History