Weigh In record (no journal entry) for 19 May 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 47.56g | Prot: 46.65g | Carbs: 74.79g.
Breakfast: ニンジン, バナナ, ささみ, 半熟ゆで卵. Lunch: バナナ. Snacks/Other: 神戸物産 バターピーナッツ. more...
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Losing 0.7 kg a Week
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suzunobu9's Weight History
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