Weigh In record (no journal entry) for 18 May 2018
|
55.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 69.79g | Prot: 102.00g | Carbs: 104.90g.
Lunch: Myprotein Protein Wafers, McDonald's Molho Caesar, McDonald's Salada Campestre. Dinner: Myprotein Chocolate Protein Clusters, Myprotein Chocolate Protein Balls, Omelete ou Ovos Mexidos com Bacon ou Fiambre. Snacks/Other: Uvas tipo Europeu, Continente Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tcorisca's Weight History
|