thisanthi's Journal, 18 May 18

Vamo pa cima!
83.4 kg Lost so far: 14.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
2036 kcal Fat: 127.36g | Prot: 141.14g | Carbs: 78.55g.   Lunch: Gomes da Costa Palmito Açaí, Aviação Manteiga com Sal, Azeite de Oliva Extra-Virgem, Alface Americana, Merluza. Dinner: Churrasco. Snacks/Other: Suco de Laranja Natural, Clight Suco, Jasmine Chia em Grãos, Copra Açúcar de Coco, Abacate. more...
Losing 0.7 kg a Week

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thisanthi's Weight History


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