Weigh In record (no journal entry) for 18 May 2018
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105.0 kg
Lost so far: 20.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 81.46g | Prot: 47.06g | Carbs: 82.05g.
Breakfast: Margarine, Egg, Cheddar Cheese. Lunch: Kirkland Signature Fully-Cooked Bacon, Avocados, Blue or Roquefort Cheese Dressing, Baked or Fried Coated Chicken Thigh with Skin. Dinner: President's Choice Cranberries Sweetened Dried Fruit, Cos or Romaine Lettuce, Cracker Barrel Medium Cheddar Cheese. Snacks/Other: Bananas. more...
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Losing 0.3 kg a Week
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ashleylepine's Weight History
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