Weigh In record (no journal entry) for 18 May 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.44g | Prot: 103.68g | Carbs: 164.96g.
Breakfast: Hamburguesa Grande, Plátano, Herbalife Batido. Lunch: Manzana, Pechugas de Pollo (o Cocidas), Tallarines al Pesto, Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Camote, Ambrosoli Full Cherry, Campomar Atun en Agua y Sal, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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